How can Four Moons Support You?

As a birth doula, I give you and your partner continuous physical, emotional and informational support for the duration of your pregnancy, labor and birth. My main focus is really connecting with you both on a deeper level. To help you move towards the birth you have envisioned. I trust that women know what is best for their bodies and their babies when they know all their options and can make those decisions.

Doula Services Package

During our time together:

  • I suggest we meet two times; 2nd & 3rd trimester. This is to get to know each other, discuss birth preferences and comfort measures. This is great for asking questions, going through your goals, and fears. I encourage you to bring your partner so we can all discuss together. 

  • Assistance building your birth preferences

  • In-person labor support at home and/or your birth location, whenever you need me

  • Amateur photography to capture intimate moments during your birth story

  • On-call support starting at 38 weeks

  • Individualized resources and referrals to support your specific needs

  • Access to lending library

  • Tens Machine

  • Unlimited phone, text and email support to answer your questions and offer suggestions and support throughout pregnancy and early labor

  • Postpartum follow-up visit to celebrate the birth of your baby and answer any questions you have about your birth + nutritious meal

  • Weekly check-ins via text/call up to 6 weeks during the early postpartum period for any questions or support

“Whether it’s your first baby or your tenth, a doula can help improve your birth and postpartum experience.”
— DONA International

What are the benefits of having a doula?

  • Greater sense of confidence entering labor

  • Less pain and/or more effective pain management

  • Diminish the chance of cesarean birth by 50% (American Pregnancy Association, 2023)

  • Less time spent laboring

  • Lessens the use of synthetic oxytocin (pitocin) by 40% (APA, 2023)

  • Lessens the chance of an epidural request by 60% (APA, 2023)

Having a birth doula helps ensure that you and your partner feel well-cared for and supported during your birthing time. Are you ready to create a birth you love?