Your birth. Your story.
WELCOME TO FOUR MOONS BIRTHING
I walk beside you on your birth journey. Helping you to have a positive birth experience that you deserve. I serve to help moms feel empowered during this transformation into motherhood.
“When you change the way you view birth, the way you birth will change.”
WHAT IS A BIRTH DOULA?
PHYSICAL SUPPORT
Continuous hands-on support
Comfort measures for pregnancy, childbirth and postpartum
Position changes
Relaxation techniques
EMOTIONAL SUPPORT
Calming environment
Encourages and validates feelings
Continuous one-on-one support
Birth debriefing
EDUCATIONAL SUPPORT
Provides evidence-based information
Helps parents understand options
Trusted referrals and resources
Teaches you to advocate